Im doing a 30 day Shred which is 20 minutes of an exercise DVD per day. I’m also combining it with a diet of lots of veg and I’ve cut majorly down on fatty foods and devil foods like bread. I’ve toned up my thighs and lost I think about three quarters of a stone but I still have a massive stomach. No amount of ab exercises seem to shrink it. It’s the part of my body I’m most conscious about and it’s the only part I can’t get rid of. It’s unbelievably depressing.
Got to go now because I can hear the cat chewing on my new belt.